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NATIONAL MAKE YOUR BED DAY – September 11

National Make Your Bed Day - September 11

National Make Your Bed Day – September 11

NATIONAL MAKE YOUR BED DAY

Annually celebrated on September 11, it is National Make Your Bed Day.

Do you want to get a better nights sleep?  According to the National Sleep Foundation, making your bed can help improve your tossing, turning and restless sleeping which in return, can be good for your health.

“A comfortable and clean sleep environment is a sleep aid.”

At a Behavioral Sleep Medicine Program, it is taught that the sleep environment is an important, but largely ignored, component of a good night’s sleep.

CELEBRATE

Make your bed. If it is not  already a habit, let this be the beginning of a new habit for  you that not only makes you feel good and looks good, but is also beneficial to your health! If you have young children at home, begin teaching them to make their bed everyday  (it will become habit)! Post on social media using #NationalMakeYourBedDay to spread the word.

HISTORY

Within our research, we were unable to find the creator or origin of National Make Your Bed Day, an “unofficial” national holiday.

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8 Responses to “NATIONAL MAKE YOUR BED DAY – September 11”

Trackbacks/Pingbacks

  1. Make Your Bed Day? - Everyday Gyaan - September 11, 2014

    […] Your Bed Day? Oh yes, today is apparently Make Your Bed Day. Now, don’t get any ideas! This is not about you making your bed and lying in it. No, no! […]

  2. Patriot Day (9/11 Remembrance Day)! | Daily Celebrations with Michelle - September 11, 2014

    […] also: National Hot Cross Bun Day … Make Your Bed Day … No News is Good News Day … Libraries Remember Day … National Day of Service and […]

  3. Just Do It: Tomorrow is National Make Your Bed Day | chairfag.com - September 10, 2014

    […] up, tomorrow is National Make Your Bed Day and ’round here we plan to celebrate. As we’ve always maintained, making your bed each […]

  4. Just Do It: Tomorrow is National Make Your Bed Day - September 10, 2014

    […] up, tomorrow is National Make Your Bed Day and ’ round here we plan to celebrate. […]

  5. National Make Your Bed Day - The Fine Bedding Company Blog - September 9, 2014

    […] to online sources, 11th September 2014 is “Make Your Bed Day”. However here at The Fine Bedding Company we know that this isn’t as straight forward as […]

  6. See This Weekend’s Z1-1.com Calendar Of Events, Highschool Football Games Listed Plus September National Day’s (listings with links) | Santa Clarita Info Now! – Z1-1.com - September 7, 2014

    […] National Make Your Bed Day […]

  7. September Themed Activities for Kids | LivingMontessoriNow.com - August 27, 2014

    […] September 11: Make Your Bed Day […]

  8. September 2014 Calendar Observances and Activities | LivingMontessoriNow.com - August 27, 2014

    […] September 11: Make Your Bed Day […]

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